My current offerings as a coach include parent/caregiver coaching and meal coaching.

I believe that full recovery from an eating disorder is possible, and that what recovery looks like is unique for every individual.

First and foremost, I work in a client-centered and relational way. I believe that we grow in and through relationships, and that having meaningful connections with others is crucial for motivation and healing.

Additionally, recovery from an eating disorder cannot happen without behavioral change. Hands-on, practical support with changing eating patterns as well as reframing thought patterns are important pieces of the puzzle.

There is no predictable timeline for recovery, and while rapid change does happen for some, we certainly cannot force our loved ones into it. What we can do is provide our loved ones with support from as many angles as we can and pay attention to what is helping. They will carry these tools and supports with them and can draw upon them when they are ready.